Yield: 2 servings. Apple Cider Holiday Drink Recipes . Strawberry Oatmeal Breakfast Smoothie | "This is a very delicious, filling, and versatile shake. Place the oats in the blender and pulse until finely ground. whey protein powder, chopped strawberries, banana, almond milk and 2 more. 1/2 cup uncooked old-fashioned rolled oats. 2 cups frozen strawberries. (92) $2.00. 1/2 fresh or frozen banana. An apple only has 95 calories and is filling. Instructions. Breakfast smoothies are effortless and timesaving. 1/2 C certified gluten-free oatmeal. Blend 30-60 seconds until smooth. Add 4 grams of fiber* to your favorite delicious smoothie by either adding 1/2 cup of heart-healthy Quaker Oats or 8oz of Oat Beverage where the fiber comes from oat bran and chicory root. First, freeze 2 4-oz. You might want to remove the skin, but that's up to you. If your smoothie bowl is not cold enough or thick enough, add ice and blend until smooth. Blend for 1 minute or until smooth Method: Wash and cut an apple into chunks and add to the blender. To make this smoothie, simply add the oats to a blender or food processor, and pulse a few times to grind them up slightly. 12 cup 1% low-fat milk. 1/2 cup ( 115 g) plain yogurt or non-dairy yogurt. Servings: 2. 1 apple, cored and peeled. To find out more about how familiar rituals help babies . This apple cinnamon smoothie is very easy to make. Ingredients. When it's time to have breakfast, wash the apple. Prep Time: 5 minutes. This Strawberry Oatmeal Smoothie is made with Greek yogurt, honey and oats for a satisfying, nutritious start to your day! Core apple. Baby Bellies Organic Banana, Apple & Oats Smoothie Bowl. This smoothie is sugar-free and quick and easy to make (as always). When it comes to having a healthy breakfast or snack, the . Apple Oatmeal Breakfast Smoothie Flavour and Savour. 2 tablespoons golden flaxseed meal. We made a conscious decision not to supply a spoon with our bowls because we believe using a favourite spoon helps to create a familiar ritual. 1 cup frozen strawberries. First, combine all ingredients into a blender, reserving of a cup of liquid. Apple Pie Oat Smoothie. 1/4 cup old fashioned rolled oats. Fruity, nutty, and with a sprinkle of cinnamon, this healthy oat-filled beverage is the perfect breakfast in a cup. In a blender, combine almond milk, rolled oats, applesauce, flaxseed, spices, and optional sweetener. For a strawberry protein shake: Simply add 1 tbsp of your favorite protein powder to the blender. This tastes so good, you really can't tell that it's full of all that healthy stuff! Print Pin Rate. . 2 cups hulled and halved strawberries. Greek Yogurt. Place milk and oats into a blender. Explore Strawberry Banana Smoothie With Oats with all the useful information below including suggestions, reviews, top brands, and related recipes, . Add the peeled and chopped apples to the milk. 1. Granola optional. . For an even creamier consistency, simply add a -1 cup of Greek yogurt. Prep Time 5 minutes. Do not use rolled oats, and if using, soak them overnight and then add them to the blending jar. 1 - 2 teaspoons pure maple syrup optional for sweetness. Once frozen, run the applesauce cups under hot water for a few seconds to remove from the plastic. Pour it into a bowl. Place all of the remaining ingredients into the blender. Cuisine American. Bunny's Burrow. Smoothie Bowl - Just make the smoothie a little thick, add it in the bowl and top with your favorite toppings such as chopped fruits, granola, coconut flakes, seeds, nuts, nut butter, dry fruits, etc. 1/2 teaspoon ground cinnamon. As the saying goes 'an apple a day keeps the doctor away', start your day with healthy apple and oats smoo. Strawberry and Apple Smoothie - Strawbapple! Instructions. Process the smoothie on high until the chunks of fruit are gone and it's smooth. To make Apple Oats Smoothie. Apple Oatmeal Breakfast Smoothie Flavour and Savour. 1 medium very ripe banana, cut into chunks and frozen4 large hulled strawberries or cup blueberries cup plain kefir, whole milk or low-fat cup old fashioned rolled ooats1/8 teaspoon vanilla extract. To make oats apple almond milk smoothie recipe | healthy Indian apple and oats breakfast smoothie | cinnamon apple smoothie with oats | in a mixer put 1/4 cup quick cooking rolled oats . It's extra smooth, very satisfying, but so light. Caramel Apple Pie Protein Shake and other milkshake mimicking smoothies . How to make Strawberry Oatmeal Breakfast Smoothie. Add the oats to a blender. Place the oats in the bottom of a blender and pulse a few times until finely ground. Spray muffin pan with non-stick spray. Pour into glasses and serve immediately. Increase speed to high once the start blending. 2. Instructions. In a large bowl, stir together oats, baking powder, cinnamon and salt. Ingredients. Ice Cubes. Place all ingredients in your blender. Crumble 1 Lover Super Berries Smoothie Bomb for nutrition & flavour3. For interactive spoon-feeding. Start your day well with this Healthy Strawberry Oats Smoothie thats simple and easy to prepare and so delicious. 1 cup ice (or to desired consistency) Whipped Cream, optional but highly recommended. 1. Then place into a high-speed blender. . Try this delicious way to start off your day every morning packed with strawberries, blueberries, and bananas an almond milk smoothie and topped off with oats! We love to use beautiful, fresh sweet strawberries in this Strawberry Banana Oatmeal Breakfast Smoothie. 1/4 teaspoon cinnamon. 1/2 cup rolled oats (125 ml) 1 cup milk dairy or non-dairy (250 ml) 1 Tbsp honey or agave (15 ml) 1/4 cup yogurt vanilla (60 ml) For exact ingredient measurements and step-by-step instructions, scroll down to the recipe card. Strawberry and banana is a great combo for a delicious smoothie. Instructions. Blend until smooth and creamy, stopping to scrape down the blender as needed. 1/2 cup ice. Feel free to add more or less water depending on your preference. Blend oats and chia seeds together in a blender to a fine consistency. If using a high-speed blender, add all ingredients to the blender container and process until smooth. Keep your ingredients cold. In your blender add 1 cup frozen strawberries, a handful of oats and 1 cup milk of choice2. Total Time: 5 minutes. sprinkle Chia seeds, a pinch of cinnamon powder, slivered almonds and walnuts, and apple slices on top for extra yumminess and . 7-Day Meal Plan Sample Yes . 2 cups fresh kale. The banana gives this smoothie a nice thick consistency. Strawberry-Grape Breakfast Smoothie Cooking With Mamma C. grapes red, ice, salt, oats, strawberries, almond milk, sweetener. For a vegan strawberry smoothie: As long as you use a plant-based (dairy free) milk, such as almond milk, coconut milk, oat milk, or soy milk, this smoothie is naturally vegan. INGREDIENTS: Organic Apple (67.5%), Organic Strawberry (28.5%), Organic Oat Flour (3%), Organic Rice Flour (1%). 1 cup ( 150 g) strawberries, fresh or frozen. 3. While I love this High Protein Strawberry Smoothie, and this Strawberry Pineapple Smoothie, I regularly change things up to keep smoothies exciting. Add 3rd of the milk. Blend the apple into a puree. Add the oats 1 Tablespoon at a time and taste test between each addition if you are unsure about the flavor of oats in your smoothies. This Strawberry Oatmeal Smoothie takes all of 30 seconds to make and have a full serving of fruit, oats, and milk. Easy and delicious strawberry peach smoothie! Apple Pie . Total Time: 5 minutes. Add the rest of the ingredients and cover. Add all of the ingredients to a blender and blend on . Peel if desired. Let stand for a few minutes to soften the oats. Calories: 261kcal. Seal with the lids on, and place in refrigerator for up to 3 days. Total Time 5 minutes. Preheat your oven to 350 degrees F (175 degrees C) and lightly grease a 2.5 quart casserole or baking dish with butter, oil, or non-stick cooking spray. Perfect for a filling breakfast or healthy snack during those hot summer months! It is important to keep the apple skin on since in this part of the fruit most of its nutrients are concentrated. How to make Apple and Oats smoothie step by step with photo. 1 - 2 tsp maple syrup or honey (optional, to taste) 1 1/2 C coconut milk (I used So Delicious) 1/2 C frozen strawberries (about 5-6 whole) 1 frozen banana, sliced before frozen. 1 tablespoon peanut butter. Blend soy milk, oats, strawberries, and banana in a blender until smooth. Strawberry Apple Smoothie Cook Click n Devour. Add the milk, banana, strawberries, and honey, and blend until smooth and combined. Add all ingredients to a high-speed blender. It's fast, filling, and delicious perfect for a quick on-the-go breakfast! Add sugar and vanilla and blend again until smooth. . Honey. Start with half milk first and when you get a smooth consistency then add the rest of the milk and blend again. Puree until very smooth. Thick, creamy, filled with apple freshness and beautiful seasonal spices. Once the bananas are brown we peel them and freeze the bananas for smoothies, blend into juices or even make banana ice cream! It's loaded with healthy Omega-3s. Add in the milk, yogurt, and honey, and plus for about a minute or two or until smooth and creamy. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. Apple Smoothie Oat Sesame. Add about 3 tablespoons of instant oats. ); 3/4 cup Milk | Any type of milk works here. Then, pour your completed and delicious smoothie into a glass and serve. 1/4 cup old fashioned oats, uncooked. Add sweetener of your choice. If your smoothie is too thick after blending, add more liquid. Early Morning Smoothie Stephanie G. blueberries, orange juice, banana, strawberries, apple, honey. 2 cups frozen strawberries. Fill muffin cups almost completely full with . Includes recipes Apple Pie, Chocolate Peanut Butter, Strawberry Cheesecake, and Carrot Cake Oat Smoothies. Baby Bellies Organic Apple, Apricot & Millet Goodie Bowl (Discontinued) (63) $2.25. Pour into a mason jar and drink immediately or store for later. vanilla extract, milk, frozen strawberries, cardamom, unsweetened applesauce. Choose the right apple. Strawberry Oatmeal Smoothie. Get Recipe. To get that smooth texture and sweet flavor, make sure that you choose an apple that is not over-ripe or mealy. Fresh Strawberries optional. Now Add oats into the blender. Put all ingredients into the blender in order listed above. 1 teaspoon vanilla extract. Combine the milk, water and 2 cups chopped strawberries in a blender and blend until smooth. 1/4 teaspoon pure almond extract. 1 cup almond milk. Also add sugar instead of honey. Ingredients for This Oatmeal Smoothie. The apple smoothie is one of the easiest breakfasts to make, which does not take more than 15 minutes, making it ideal for those who wake up in a hurry as it also helps control weight as it is a special smoothie . Add the chia seeds (if using) and vanilla and stir to combine. *3 grams of oat soluble fiber daily as part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease. Do this until you reach your desired flavor. Jan 7, 2015 - This oatmeal smoothie has a deep pink color and a rich, creamy texture. If you like this recipe we would love if you took the time to leave a comment and positive review! 1 medium-size (100 g) ripe banana, frozen. Fold in strawberries and any other optional add-in, if using, to oat mixture and stir well to combine. Adjust with additional honey if needed to achieve desired sweetness. In a large mixing bowl, add the apple chunks as your core and cut the apples. Place rolled oats, steel cut oats, salt and protein powder (if using) in a medium sauce pot. Add 3-4 deseeded dates or add more for more sweetness. Add applesauce, egg whites, vanilla extract and milk. 1 large, ripe banana. Add 1/4 tsp cinnamon (dalchini) powder . Directions. . 1-2 teaspoons honey (optional) 3/4 cup Applesauce (or 1 1/2 large apple) | If using a less powerful blender applesauce is the way to go. applesauce cups for at least 2 hours or overnight. Ingredient notes and substitutions. When I mak e this apple pie smoothie in my Vitamix, I just toss in a whole apple into the blender (quartered and seeded. 1 cups ice or 1 more frozen banana. (nothing against healthy fats, but if you're watching your calories, you'll love peanut flour ). Add ice and blend until completely smooth. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth. Stevia or Truvia can be substituted for the honey in this recipe. Strawberry Banana Breakfast Smoothie Berly's Kitchen. My kids love this one. Servings 1. Scale. 2 teaspoons of ground cinnamon. Apple and Strawberry Smoothie The Bunny's Burrow. (122) Pour the liquid mixture into the sauce pot. Both dairy free and added sugar free for a healthy start to your day. Pour into glasses and serve. If your blueberries and banana are fresh instead of frozen, add a few ice cubes. Instructions. Mix with the lemon juice to keep the apples from browning as you go. How to make the recipe. This strawberry banana oat smoothie is packed full of juicy strawberries, sweet bananas, and the natural goodness oats. The printable recipe card with the FULL list . 1 scoop vanilla protein powder, optional (will help thicken as well)*. It helps control weight. 1/2 cup plain yogurt ( I used Greek yogurt) 1 frozen bananas. Spinach Banana Mango Smoothie. Add 1/4 cup almond milk . Strawberry Banana Breakfast Smoothie Berly's Kitchen. pure vanilla extract, hemp hearts, oats, apple, peanut butter and 7 more. Blend on high until thoroughly combined. Ingredients. In a blender, add water, cinnamon, oats, apples, and a few drops of lemon juice, let it stand for a few minutes to soften the oats. Add 1/2 cup roughly chopped apple . Stay up to date with all the latest happeni. 1 cup unsweetened vanilla almond milk. ), yogurts (greek), and liquids like orange juice and apple juice. Then, add all of the ingredients to a blender and cover it with the lid. water to reach consistency like. You can use straight up peanut butter instead of the peanut flour, keep in mind that will increase the fat. If it is too thin, add more fruit or ice. For the banana, we like to use frozen. It's quite filling and nutritious, great smoothie for weight loss. I used only fresh fruits and few of the basic items readily available in my kitchen pantry.Since the fruit itself give us enough sweetness and didn't want to ad 10 Strawberries, cup oat milk, 1 banana, 1 Medjool Date, cup oats, 1 cup ice cubes, 2 tablespoons hemp seeds. The Best Peach Apple Smoothie Recipes on Yummly | Celery And Apple Smoothie, Apple Smoothie Detox, Apple Smoothie . 1/3 cup ( 30 g) rolled oats ( gluten-free, if needed) 1 tbsp ( 7g) chia seeds *. 1/2 cup plain greek yogurt. Pour it into a glass and enjoy promptly. Serve the Strawberry & Oats Breakfast Smoothie chilled for breakfast or as an after-school snack for kids. banana, strawberries, whey protein powder, ice, red delicious apple and 1 more. Get the recipe: Apple Pie Smoothie - Toddler + Kid Approved. Process until finely ground, about 15 seconds. Add Chia Seeds. cinnamon, chai tea, ground ginger, salt, apples, apple cider and 4 more . 1 cup berries strawberry, raspberry, blueberry or blackberry, frozen (250 ml) Pineapple and Kale Oat Smoothie. 2 tablespoons coconut oil. Summer Yule. First, core and slice your apple. Course Breakfast. Core the apple and slice the flesh into chunks. Calories 383kcal. Whatever you prefer. Chia Seeds optional. Apple ~ Use your favorite kind. This Can-Apple Oatmeal Smoothie is the perfect . Makes 1 servingServing size: 1 cups. Start blending on low speed. And top it with your favorite toppings. Blend until smooth and creamy. 1 banana optional for sweetness. It's packed with essential nutrients, especially fibers, and powerful heart-healthy oats. Add chopped banana chunk. 1/2 teaspoon Vanilla extract | The best you can find. Frozen Strawberries. Put everything in blender and Blend. They're easy to make, taste delicious, and can be made with so many variations. Four Oatmeal Smoothie Flavors. You have to love smoothies. 1/4 cup ( 60 ml) unsweetened almond milk. Alberta Rose. We buy tons of bananas at the store and let them get a bit brown. 1 cup milk. Baby Bellies Organic Carrot Puffs. Benefits of apple smoothie with oatmeal. Whole, 2%, almond, soy, cashew, oat. Add the rest of the ingredients to the blender and process until the mixture is completely smooth. Strawberries ~ Use frozen strawberries. I . 1. For a thicker smoothie, add more yogurt and increase the oats. For an added protein boost, choose a yogurt or milk high in protein. How to make Strawberry Oats Breakfast Smoothie Recipe. Add 1/2 cup curd (dahi) . Keyword strawberry oatmeal smoothie. cinnamon . Serve immediately. 2. The ingredients list for this oatmeal breakfast smoothie is short and simple: Instant oats: I use gluten free instant oats; Add about a cup of low-fat milk to the blending jar. Strawberry Apple Smoothie ingredients: frozen strawberries, apple, rolled oats, raw cashews, non-dairy milk, dates, and cinnamon. Add cup cooked apples (or raw), 1 tbsp almond butter, tsp. Banana Blueberries Ice cubes Honey Rolled oats. Adjust the consistency of the smoothie by adding more milk if required. 1/2 cup fresh or frozen strawberries (or other berries you have) 1/4 teaspoon vanilla extract. Just toss the ingredients in a blender and you're done! Scale. This Apple Oat Smoothie is a great way to start the day! You want to get one that is firm to the touch and doesnt give when you press lightly on the skin. Strawberry, Blueberry and Banana Oat Smoothie Recipe. Ground Flaxseed. 1/2 cup rolled oats (125 ml) . Prep Time: 5 minutes. An apple juice smoothie can be consumed in seconds and, depending on the ingredients, can have several hundred calories. mint leaves, sugar, strawberries, apple . Apple Strawberry Smoothie (No Added Sugar!) Strawberry Banana Oatmeal Smoothie - 327 Calories. Serve in a tall glass or a smoothie bowl. . Simply peel, slice, and freeze the banana . Strawberry-Grape Breakfast Smoothie Cooking With Mamma C. salt, sweetener, oats, ice, strawberries, almond milk, grapes red. 2 teaspoons ground flax seeds. Yield: 1 servings. To begin simply add all the fruits to the blender. Planning to post a couple of breakfast smoothies that I have been drinking over the past month. The best recipe for healthy and filling oatmeal smoothies. Add fruits and sweeteners to your smoothies and the calories stack up quickly. 1 Tablespoon Monkfruit classic sweetener or 1/2 Tablespoon THM Gentle Sweet. Chia Seeds. Just one cup of apple juice has 114 calories and 24g of sugar. That's it! I Made It. Author: Pretty Providence. To make the Strawberry & Oats Breakfast Smoothie, add all the ingredients to a blender and make a smooth puree. Pour into a glass and enjoy! If using a regular blender, blend the oats first, then add the remaining ingredients. Instructions. 12 1/2 cup vanilla yogurt or 1/2 cup other fruit yogurt. This makes for a creamy, thick smoothie without the need for ice, which may water the flavors down. Ingredients. Only a few ingredients are needed apart from the apple and oatmeal. Bananas, and liquids like orange juice, banana, almond milk, and cinnamon Bellies Organic apple rolled... $ 2.25 not use rolled oats, baking powder, optional ( will help thicken as well ).. Nutty, and with a sprinkle of cinnamon powder, chopped strawberries, almond milk like recipe... Blend for 1 minute or two or until smooth Method: Wash and cut the apples gluten-free... ( gluten-free, if using ) in a blender until smooth Method: Wash and an... Cup berries Strawberry, raspberry, blueberry or blackberry, frozen | Celery and apple slices on for. Apple chunks as your core and cut the apples from browning as you go overnight. 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Method: Wash and cut an apple that is not over-ripe or mealy for 1 minute or until smooth (... Milk if required even make banana ice Cream lemon juice to keep the from... Extra smooth, very satisfying, nutritious start to your day well with this healthy oat-filled beverage the. Less water depending on the skin, but so light a yogurt or non-dairy yogurt just cup. Strawberry & amp ; oats Smoothie thats simple and easy to make, delicious., apple strawberry oats smoothie but highly recommended pulse a few ice cubes 100 g ) ripe banana,,. Cider and 4 more in your blender add 1 tbsp almond butter, Strawberry Cheesecake, and this Strawberry Smoothie...